Health

My child has cold, is it safe to give her bananas? Expert says…

Health
Experts say that the belief that bananas worsen cold and cough likely stems from their soft texture and the perception that they may increase mucus production.

New COVID variant ‘Cicada’ spreading in US: Is it a new threat? Check symptoms and state-wise details

Health
A new COVID-19 variant called ‘Cicada’ (BA.3.2) is spreading across more than half of US states, according to health officials. While it shows immune-evadin

Brown Sugar or honey – which is better for weight loss? Expert highlights myths vs facts

Health
Weight loss: With white sugar being often seen as the key contributor to weight gain, many fitness enthusiasts - inspired by social media - go in search of a be

Health Exclusive: Why women nutritional needs change with age: From periods, hormonal changes to menopause

Health
Women’s nutritional needs shift as per their age mainly because of changes in hormones, metabolism, fertility, and bone health. The 20's are for building our

Is Zombie Apocalypse happening? Experts explain the medical reality behind growing ‘zombie drug’ fears

Health
Videos from Chandigarh and Bengaluru showing alleged 'zombie drug' effects went viral on social media in March–April 2026, sparking widespread panic and specu

Night shifts are silently destroying your health, even if you’re young and fit, study warns

Health
In a study, 77% of night shift workers had insulin resistance, a precursor to Type 2 diabetes, compared to 62% among day workers. Notably, this was observed des

Nutritionist reveals how to balance nutrition for a healthier life

Health
A good starting point is building meals that include adequate protein, healthy fats, and fibre, while also bringing in a basic awareness of calorie intake and m

When a child’s eyes don’t align: 5 warning signs of squint every parent must know

Health
Squint does not correct itself with time. Waiting usually makes things harder. If left untreated, it can lead to amblyopia (lazy eye), where the brain starts ig
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