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Friday, January 16, 2026

Tag: sleep disorders

Melatonin Linked to 90% Higher Heart Failure Risk in New Study

Long-term melatonin use may increase heart failure hospitalization risk by 3.5 times, according to research involving 130,000+ adults with insomnia.

Paradoxical Insomnia: When You Sleep But Feel Awake

Discover why you might feel awake all night despite sleeping normally. Learn about paradoxical insomnia symptoms, diagnosis, and effective treatment options.