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Thursday, November 6, 2025

Tag: insomnia treatment

Melatonin Heart Risk: Long-Term Use Linked to 90% Higher Heart Failure

New research reveals prolonged melatonin supplement use may increase heart failure risk by 90% and hospitalization likelihood by 3.5 times. Learn the safety concerns.

Paradoxical Insomnia: When You Sleep But Feel Awake

Discover why you might feel awake all night despite sleeping normally. Learn about paradoxical insomnia symptoms, diagnosis, and effective treatment options.