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First sign of a heart attack is not chest pain! Cardiologist warns what to watch for instead

Most people associate heart attacks with sudden chest pain or tightness, but cardiologists warn that the earliest signs are often far more subtle. Dr. Sanjay Bhojraj, a senior cardiologist, recently explained that chronic fatigue, a persistent feeling of exhaustion that doesn’t improve with rest or lifestyle changes, can be one of the first indicators of heart trouble. This fatigue occurs when the heart struggles to pump efficiently, reducing oxygen supply to the body. Ignoring such signs could mean overlooking your body’s first warning of cardiovascular distress, making timely medical evaluation essential for prevention and early treatment.

The overlooked early warning of heart attack

Dr. Bhojraj highlights that many people dismiss ongoing tiredness as a result of stress, age, or poor sleep. However, when fatigue persists despite sufficient rest, it may reflect an overworked or weakened heart.

Reduced circulation and inflammation can drain the body’s energy reserves, leaving individuals feeling unusually worn out. Recognizing this pattern early and consulting a cardiologist can make a life-saving difference.

silent heart attack is one that occurs with mild or unnoticed symptoms. Despite lacking dramatic chest pain, it still involves reduced blood and oxygen flow to the heart muscle, causing tissue damage just like a traditional heart attack.

Because symptoms can be vague, such as jaw pain or fatigue, many people never realize they’ve experienced one until later tests reveal heart damage.

Symptoms of heart attack that may surprise you

Silent or early-stage heart problems often mimic common ailments. Doctors note that the following symptoms, when persistent, warrant a closer look:

  • Constant fatigue or flu-like exhaustion

  • Mild soreness in the chest, arms, or upper back

  • Discomfort in the jaw or shoulders

  • Indigestion or stomach uneasiness

  • Shortness of breath during routine activities

These warning signs can occur days or even weeks before a heart attack.

Why early detection matters

Recognizing subtle cardiovascular signals is crucial for preventing major cardiac events. Timely check-ups, blood tests, and ECG screenings can detect early heart strain and allow for lifestyle or medication-based intervention. As Dr. Bhojraj advises, “Your energy levels reflect your heart’s health, listen to them before exhaustion takes over.”

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