31.1 C
Delhi
Saturday, February 28, 2026

Can heating food in microwave oven increase cancer risk? Raipur oncologist with 25 years of experience explains

Cancer is still considered to be a death sentence in many households, and because the disease is becoming increasingly common, it is understandable for people to be extra cautious about things of regular use that can increase their risk.

Radiations have long been considered carcinogenic. As a result, there has been a fear of microwave ovens, which, as the name suggests, use microwave radiation to heat or cook food, increasing the risk of cancer.

However, that is not exactly the case, noted Dr Jayesh Sharma, Raipur-based oncologist with over 25 years of experience. Taking to Instagram on February 23, he explained why microwaves are generally safe, and what is the one thing we should be cautious about while using the gadget.

View this post on Instagram

Can microwave oven cause cancer?

According to Dr Sharma, the answer to the question is both yes and no, though in a majority scenario, it is the first option.

“Microwave is a type of electromagnetic radiation,” explained the senior cancer surgeon. “And from a biological perspective, they are of two types: ionising and non-ionising.”

Ionising radiations are those which have sufficient energy to hit an atom and split it into pieces. Thus, when an ionising radiation hits the DNA molecule, it can result in mutations at an atomic level of the DNA and therefore increase the risk of cancer.

Examples of such radiation are ultraviolet rays, X-rays, and radiation released during a nuclear explosion, shared Dr Sharma.

Non-ionising radiation does not have enough energy to break apart an atom. “The best example of non-ionising radiation is visible light,” shared Dr Sharma.

Microwave is also a non-ionising radiation that has even less energy than visible light rays, he noted. As such, there is no chance of microwave radiation breaking any atom. It can only be used to heat up food.

“If heating food leads to cancer, then it would apply to all cooking methods,” noted the oncologist. Since that is not the case, heating food in a microwave oven is safe.

Hidden danger of microwave oven use

Despite microwave ovens being generally safe and non-carcinogenic, there is one thing to keep in mind while using them to heat food. One often gets food delivered in plastic containers from restaurants and uses microwave ovens to heat food in the container itself.

Plastic containers are sometimes even reused, and later put in the microwave to heat other food. According to Dr Sharma, ceramic and glass utensils are safe to be used within a microwave oven since they are stable compounds.

However, there are certain types of plastics which break down if used to heat food. Chemicals from these containers can leech into the food and present a risk of cancer. The risk is small, but it is still a risk, observed Dr Sharma.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

Latest

Why are period cramps worse on the first day than on the fourth? Doctors explain

The first day of your period often feels the most painful. Doctors explain why cramps ease by the fourth day for most women.

Living with a rare disease in India: What the healthcare system doesn’t see

Living with Isaacs' syndrome, a rare neurological condition, has made experience with healthcare challenging. Despite millions affected, support is limited.

Living on borrowed time: Tremendous cost of rare diseases in India

Revathi B, an engineering student in Bengaluru, hopes to...

Gastroenterologist answers 13 common questions about eating curd: Can it cause cough and cold?

Curd, or yoghurt, offers many health benefits, and can be incorporated in our regular diet, explains Dr Manickam. 

AIIMS-trained gastroenterologist lists 5 ways to reduce risk of early-onset colon cancer: Avoid ultra-processed food…

Cancer in on the rise in people below the age of 50, and colon cancer is one of the most common diagnosis. Dr Sethi explains how to best protect oneself.  

Topics

Yash carries ‘faceless’ Kiara Advani in Toxic’s first single Tabaahi, fans livid: ‘Will they ever show actresses’ faces’

On Friday, the makers of Toxic: A Fairy Tale for Grown-Ups unveiled the poster of the first single of the film, Tabaahi.

BTS star Jungkook claims people ‘want to kill me’ in disturbing drunk live video, leaves fans worried

Though the live session by BTS after member Jungkook has been taken down, a clip from the stream is gaining massive traction online.

Lionel Messi tackled by pitch invaders in Inter Miami’s chaotic Puerto Rico friendly

A pitch invasion turned messy as Lionel Messi was knocked over during Inter Miami’s Puerto Rico friendly. The Argentine star quickly got back up, shrugged it

The Kerala Story 2 sees low opening occupancy Kerala, some screenings cancelled

The Kerala Story 2: Goes Beyond opened to low occupancy in parts of Kerala, with some screenings reportedly cancelled due to lack of audience. Advance booking o

Soldiers on the streets. What’s behind South Africa’s plan to deploy army in high-crime areas

South Africa's President Ramaphosa will deploy the army to combat organized crime and gang violence in high-crime areas.

‘What if I’m fired tomorrow?’ Techies grapple with rising home loan EMIs and mounting lifestyle costs amid job layoffs

AI layoff fears spark debate over EMIs exceeding ₹1 lakh, lifestyle costs, and housing risks; Experts advise higher down payments and financial buffers

Why are period cramps worse on the first day than on the fourth? Doctors explain

The first day of your period often feels the most painful. Doctors explain why cramps ease by the fourth day for most women.

When Paul McCartney almost quit music

A new documentary takes on the post-Beatles period when critics hated McCartney, and fans blamed him for breaking up the band.
spot_img

Related Articles

Popular Categories

spot_imgspot_img